Turning My Week Around
// January 20th, 2012 // endurance, exercise, Mental Training, Physical Training, running, success, Training, Ultra-marathon
The week started off with me, medicating Green Bay’s crushing defeat to the Giants, eating fists-full of Nutter Butters. That was Sunday.
Monday, Ron no run.
Uh-oh.
Tuesday – 13.5 *Good*
Wednesday – personal record time for 6.5 “sprint” *really good*
Thursday – Rest and I need to stretch more betterer.
Friday – 18 miles. *Nice*
I twisted my ankle recently so I may rest the next two days or just tomorrow. It started bothering me at about mile 13.
I’ve got to tell you my ego/scammer/saboteur/it, whatever you want to call it, was hassling me all week to NOT run or turn down the milage or…but I kicked butt instead. Back at you, scammer! You know, we’re in control of a lot more than we accept the responsibility for.
Tomorrow marks 6 months ’til race-day. Actually, I have a countdown going. It’s 182 days, 7 hours, 21 minutes and 53 seconds until we start.
Sleep Good.
I will.
