Mile .7 En Route to 19 on 1/28/12
// January 28th, 2012 // Doing What I know, Just an Update, success, Training
[audio http://100milejournal.com/wp-content/uploads/Sub-Mile-1-of-19-1_28_12.mp3]This is my personal, real-time journal that I'm keeping publicly as I train for and discover what it'll take for me (how I have to grow) to actually run the Vermont 100 Ultra-marathon in July 2012
