A Good Week
// January 28th, 2012 // Doing What I know, endurance, exercise, Just an Update, Physical Training, Progress, running, Ultra-marathon
56 miles this week.
Two 19 mile runs and an 18.
Rest tomorrow.
Hit my speed workout on Monday.
I’m feeling excited. Essentially, January is over! I’ve got five more months of training–yes it’ll get more difficult and time consuming but I’ve already got my goal so it’s just a matter of time and endurance. Five months until I slow my workouts (for the last three weeks pre-race) and so I don’t really have much to negotiate with when my scammer comes-a-callin’ to tell me not to run or that I don’t have to go so far or fast.
