Mr. Mom
// January 9th, 2012 // Uncategorized
No workout again yesterday as my Maria (wife) was away for almost 4 days and I was in charge of homeschool, meals, entertainment, my regular work and… (pant, pant) This is why I have to kick ass when I can kick ass because this stuff just comes up. I’m happy with what I did last week and am ready to kick it again this week.
I’ve got a 14 mile plan in mind for today-just a long “slow” run (about 2/3 “max” pace). Tomorrow I’m planning an 8 mile hill (4 mile pretty steep up then 4 mile down) workout. I have to get to NYC for my show and it’ll be a bit tight time wise but it’ll be a great workout to do.
It’s kind of funny to think about these distances. In a few months 14 miles will be a “recovery run” and not a “long run”. Ooof.
